The healing energy of sound
- The Stone Spirit
- Jun 13
- 6 min read
Updated: Jun 30
Here's an introduction to the healing energy of sound: how it works; how we can use it to improve our health; and four frequencies to consider working with now.

A few weeks ago I posted the energy forecast for June with the help of faden quartz. That stone stuck around for a few weeks, asking me to sleep and meditate with it. It even brought other stones into the mix: rubellite tourmaline; cathedral quartz; and blue chalcedony.
I've been doing the crystal life for a while, so I knew something was coming. As a result, I wasn't entirely surprised to see a new being appear while I was in meditation. I recognized that being because my partner in the energy forecasts—an Andromedan group consciousness that calls itself "Light Heals"—introduced us a few years ago. We didn't connect again after our introduction. Fast forward to now, however, and I've apparently got a new friend for the blog. With a bit of a grin, that being (also a group consciousness) asked me to refer to them as "Light Reveals."
As I understand it, Andromedans are essentially healers. That fits, because the first thing this group asked was to collaborate on information that can help us understand some of nature's most basic healing tools. The first of these is sound. Here's what they told me about sound: how it works; how we can use it to improve our health; and why it's important to know about that now.
Hello. I gather you want to talk about the properties of sound?
Yes. We wish you to understand the metaphysical nature of sound, particularly how it acts upon your physical environment. Sound is an immutable force. It is one of the constants of the universe. It is the translation of the energy of Source for the purpose of acting upon physical reality.
Sound is math, and math is sound. That much is known to your kind. What your kind does not understand is that sound creates. It's not volume, but frequency that you need to pay attention to. It all goes back to the language of numbers. Differing frequencies have differing properties, meanings, or missions. That word, "missions," is one that works for you, so that's the word that we're going to use.
How does sound act on our physical reality?
Well now, that's a really big question. Let's narrow the field a little bit. One of the things that prompted this post was your curiosity as to how sound clears crystals. So, let's talk about that as an example of sound's healing ability.
Each crystal has a unique frequency. And because energy constantly interacts with other energy, the frequency of your crystals can become, shall we say, clouded by other energetic influences. You can think of those energetic influences as frequency.* What sound can do is clear those energetic influences. In that way, the innate frequency of the crystal can be purified. You like to say that the crystal is “reset to its sovereign nature.” That is a pretty good description of what sound can do.
But it's not just any sound that can clear your crystals. It's sound that contains healing frequencies, clarifying properties. That is why you have been directed to use specific frequencies when you are clearing your crystals.
How exactly does sound clear a crystal’s frequency?
The frequency of the music you play to your crystals contains a command. And that command comes from Source. That command essentially says, “Shed whatever does not serve your highest good.” And so, when you play the specific frequency of music that you have been directed to play, the command goes out to your crystal and your crystal responds. This is the simplest description we can give you. It is a command and a response. We hope that helps.
It does. Which specific frequency contains this command?
432 hertz. This is the sound of the angels. This is the sound of divinity. This is the sound of oneness, of connection to Source, of purification, of clarity, of light. [Note from Alison: You can find an example of 432 hertz healing music here.]
Does sound heal the human body in the same way?
It's a little different. Each frequency has its own mission, so the conversation between the frequency and your energy will depend on the needs of your body and the mission of the frequency. Here are four to consider working with now:
174 hertz relieves pain. To dampen pain, particularly pain you experience while healing from a physical injury or surgery, work with 174 hertz.
396 hertz grounds and relieves stress. To ground your energy, relieve anxiety, and feel more peaceful, work with 396 hertz. You may also use it to connect more fully into your human existence, which in turn allows you to anchor more light.
417 hertz heals neural pathways. If you need to heal memory, depression, anxiety, trauma, or negative patterns of thinking, take in the frequency of 417 hertz.
528 hertz aids spiritual development. 528 hertz links the heart field with the One. Work with this frequency to uplift your mood. It can also help you connect with angels, access angelic healing, and elevate your consciousness.
Can we talk a little about the Solfeggio scale?
Yes, of course. What would you like to know?
I guess I'd like to know what exactly it is.
The Solfeggio scale is a divinely directed sound scale. It is a set of frequencies that are designed to act upon your physical reality in ways that mend, heal, enlighten, educate, entrain, align, and elevate.
Now there's a lot there, so let's unpack it a little bit. We direct you now to look up the definition of the Solfeggio scale. Once you have that information, what we're about to say is going to make more sense. [Note from Alison: You can find some information on the Solfeggio scale here.]
The Solfeggio scale is the original scale of music for your reality—and, in truth, all realities. That scale has been corrupted over time. While this was done unconsciously, unwittingly, not for dark purposes, "corrupt" is the correct word. The result is that the musical scale has been changed, and the changes have reduced the effectiveness of the scale’s function. And so, tuning to the correct scale can give you the most potent form of healing via sound.
Is there anything else you would like to say about the scale?
You do not need to concern yourself with the intricacies of the Solfeggio scale. It is simply a way of understanding healing music. If you understand the frequencies—specifically, the particular mission of each frequency and its action upon your physical reality, including upon your physical body—you will have a very powerful tool for healing your body and raising your consciousness.
How can we use sound for healing and raising consciousness?
Understand what you're trying to accomplish and match the frequency—the tones—to that. You may want to research the healing properties of the different frequencies. Or simply ask your guides to direct you to the frequencies that are most useful for you in that moment. Always have the intention of working with these forms for your highest good.
Here are three other pathways to consider:
If you are interested in toning yourself, ask your guides to help you select the correct tone to sing. If you are paying attention to your guides, you will know what is right in the moment.
Since sound is math and math is sound, looking at sacred geometry is another way to work with the healing frequencies of Source. See which geometric figures you are drawn to, then contemplate those in meditation, or simply spend time looking at or visualizing them. You may ask your guides to direct you to the geometric figures that are most useful for you in that moment.
And yes, crystals also contain such frequencies. You may ask your guides to show you which crystals to hold, or meditate with, or otherwise work with, in that moment.
What else should we know about the properties of sound?
This is a very powerful tool. Sound has been purposefully used to harm. And in fact, sound in your environment can be injurious to your body, your mind, your emotions, and your psychic development. This is simply the reality of your physical world right now. We are speaking specifically of certain electromagnetic frequencies (EMFs), which can be extremely harmful. We are also speaking of the various and sundry harsh noises in your modern environment, many of which are damaging to your tissues.
It is very important to us to help you understand how to use sound for your highest good. That’s because you can use sound to negate the effects of your environment on your health.
There are many other aspects of sound that can be used to benefit your world, but we will save this information for a later date. What we want you to take away from this channeling is that sound can be used to improve your health—physical, emotional, and energetic.
* Frequency and vibration are related, but they are not the same. Simply put, vibration is movement. Frequency is the rate at which vibration occurs. Frequency is measured in cycles per second, or hertz.
This was an amazing amount of information. I admire your work ethic because compiling and producing this email is quite the effort. Thanks for what you're doing. Peace
Once again, you are right on time with the best possible info. I began dabbling/working tuning forks a year or so ago. Sound is often one of my go-tos for grounding or helping someone heal an injury or specific pain. I employ certain frequencies to calm me before big events. I’ve used my forks to unblock my chakras. I’d become distracted from sound healing over the last bit of time. Thanks for the reminder. Between you, your guides and Stefan Burns and his Schumann Resonances frequency of the Earth reports on YouTube about the galactic and solar energies affecting Mother Earth, and therefore us, miy interst is peaked and mind open again. Many thanks!
Dear Alison, Thank you for the information on sound healing. Personally, I am looking for any help with back and shoulder pain. Certainly will give this a go. Thanksmuch. Sending you and your family much love and peace during this extreme stretching of our very souls. Take really good care of yourself. Blessings now and forever.